Sharpen Your Mind
Your cognitive ability is critical to your success. Whether you are drafting submissions to the Supreme Court, negotiating the terms of a contract, or leading a difficult meeting on next to no sleep- laser focus, clarity and your ability to get into the 'zone' are valuable assets.
Find Your Flow
Most lawyers have had the experience of performing in the zone on occasion but few understand how to create the internal and external conditions and access their most valuable cognitive resources in order to activate a state of peak performance or 'flow'.
A 10-year study by McKinsey found that top executives reported being five times more productive when in 'flow'. We work with clients to enable them to understand how to create both the internal and external conditions to perform at their best - on demand.
Develop Laser Focus and Maintain Attention
Most lawyers find themselves in a 'dimension of distraction'. The internet, email and smartphones means we are always on and connected. We simply cannot produce our best work under these conditions.
Research has demonstrated that each interruption, whether it be email, text, call or in person, has the impact of a taking anything up to 25 minutes to achieve the same level of concentration and clarity that existed prior to the interruption.
Unlock Your Creativity
Non lawyers often fail to appreciate the importance of creative ability for a lawyer. Whether you are crafting a jury speech or developing a novel argument, you need to be able to unlock your creative juices as rational thinking only gets you so far.
Neuroscience has firmly established that creative ability is not limited to a few lucky lawyers and can be cultivated and enhanced with simple strategies and practices.
We will introduce you to strategies, tools and technologies that help you:
- Increase the duration intensity of your focus;
- Free yourself from the Dimension of Distraction
- Get into a State of Flow
- Unlock Your Creativity
If you would like to discuss how we can help you improve your focus, get in to Flow and unlock your creativity contact Jenny and she will arrange an initial no-commitment consultation.